The aged tea leaves, buds, and stems of Camellia Sinesis plant are picked up for preparing the black tea. Though the black tea, green tea, and oolong tea also come from the same plant, the process indicates the type of tea. Complete fermentation of the leaves results in black tea while partially fermented tea makes the oolong tea. However, the green tea is a result of the unfermented process.
Genesis of Black Tea
While all black tea leaves are generally produced from Camellia sinensis in China, which originated in the late 16th century, the black tea in India is produced from a different variety referred to as Camellia Assamica. You will observe that the leaves of Indian black tea are larger in size and have a stronger flavor compared to the counterpart from China. According to the article published by Health and Wealth, the mango tea by using the leaves of a mango tree is also gaining popularity due to its benefits.
Benefits of Loose Leaf Black Tea
The sufficient data from scientific research in the field confirm multiple benefits of black tea. Similarly, the recent findings are also suggestive of mango black tea with similar benefits. Let us flip through the advantages of loose leaf black tea.
- Improves Heart Health
No doubt, one of the most vital organs of the body is to be kept healthy to ensure its efficient functioning. The flavones present in black tea help in lowering the risks of coronary heart diseases. The scientific research also confirmed the avoidable myocardial infarction, ischemia, and other related cardiovascular ailments.
- Improves Immunity System
You might be aware of the fact that oxygen radicals hamper normal cell function, which leads to inflammatory conditions resulting in stress and tension to the body and mind. The antioxidants present in the black tea scavenge oxygen radicals and facilitate restoration of the normal cell body. This process boosts the immunity system ensuring a healthier body. The essential vitamins of the mango leaf tea help in restoring the degenerating immune system.
- Restores Better Bone Health
As you grow in your age, there is a susceptibility of osteoporosis, which degenerates the strength of bones. Therefore, if you regularly take black tea especially after the middle age, the chances of restoring the bone strength increase tremendously. The black tea, in fact, works as calcium in ensuring strong bone density.
With immense benefits of black tea, awareness among scientific fraternity and common people as well, the black tea is preferred beverage.